Getting 2023 Started On The Right Foot

I’m a believer in setting small, realistic goals for yourself but never anything too extreme. I love the idea of starting a New Year off on the right foot by indulging in wellness and self-care. This can look different for everyone and I highly recommend allowing yourself to get some of the self-love you deserve. 

I’m sharing a few of my favorite ways below… 

I’m sure some of my followers have had a chance to see me try Prenuvo. Get a clear picture of your health with their innovative, in-depth whole body screening. For 3 months, they are offering an exclusive $300 discount if you click my link below. I couldn’t recommend this enough! Click here

Pause Studio is a wonderful place to get started on your wellness journey to rest and recovery. They offer infrared led light therapy, cold plunging, infrared saunas and more! 

I love my visits to Dr. Karyn Grossman at Grossman Dermatology. IPL Laser (Intense Pulsed Light) is a cosmetic skin treatment that is often used to reduce signs of aging and the appearance of scars and spider veins. 

I love LMNT electrolyte drink mix! These are great for moms or anyone on-the-go. I add these to my water during hot yoga, tennis, travels or even after a night out. Try these and you’ll be thanking me later.

Skin Laundry is another great spot for facials that provide fantastic, skin deep results. 

And last but not least, let’s not forgive the things that we can do for free. Get a restful nights sleep, drink lots of water, move your body and whatever else makes you feel whole!